Quiz on ” 7 Things To Do In Your Evenings (Stoicism Evening Routine) “

1. According to the video, what are some essential elements of Stoic evening routines?

a) Engaging in physical exercise, reflecting on one's actions, and browsing social media

b) Listening to music, watching TV, and eating a heavy meal

c) Disconnecting from external stimuli, engaging in physical exercise, and reflecting on one's actions and choices

2. What do Stoics believe is essential for good health?

a) Exercise

b) Watching TV

c) Eating junk food

3. What are two Stoic exercises suggested in the video to perform in the evening?

a) Contemplating personal sage and taking a view from below

b) Contemplating personal sage and taking a view from above

c) Contemplating personal herb and taking a view from above

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