Quiz on ” Seneca – How To Control Your Anger (Stoicism) “

1. According to the Stoics, anger is:

a) a complex emotion that cannot be controlled

b) a binary emotion that can be recognized and controlled

c) an emotion that should be expressed freely without any control

2. What is the best way to control anger according to Seneca?

a) Expressing it freely without any control

b) Trying to suppress it completely

c) Waiting, deep breathing, and seeing oneself as an offender

3. Which of the following forms of therapy is mentioned as beneficial in managing anger?

a) Speech therapy

b) Music therapy

c) Physical therapy

Information

Average score
Your score