Quiz on ” Seneca – How To Be Happy (Stoicism) “

1. What is Seneca’s concept of living with Arete?

a) Embracing material possessions to achieve happiness

b) Closing the gap between one's current self and highest self

c) Following the crowd mentality to avoid loneliness

2. According to Seneca, why is it important to seek solitude?

a) To avoid contributing to society

b) To blindly follow the crowd

c) To develop a strong sense of self and avoid limiting oneself

3. What is one way to stay youthful, according to the video?

a) Avoiding social interaction

b) Cherishing the past

c) Staying mentally and physically active and socially engaged

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